Adjunctive Therapies
Holistic offerings to enhance your therapy experience
Psychedelic-Assisted Therapy/Integration Therapy
Psychedelic-Assisted Therapy (PAT) has been getting a lot of attention in the news lately. Breakthrough research has demonstrated the efficacy of psychedelic-assisted therapy to effectively treat diagnoses such as depression and PTSD.
My licensure level indicates that I cannot prescribe or recommend any medicines including plant-based medicines. Instead, I can help you to integrate your experiences with psychedelic medicines and experiences. If you wish, I may join you during your medication experience while you are in clinic and/or we can meet together after your treatment. Integration therapy in the days and weeks following a psychedelic-assisted therapy session can help you to better understand and process your experience, integrating it into your everyday life and making the most of your experience. We may engage in Art Therapy, EMDR, IFS, guided mediations, or talk therapy to help you share, explore, and process your powerful journey.
Art Therapy
Art Therapy is a specific type of psychotherapy treatment which supports your healing and self-understanding through the creation of visual art and mark-making.
As a specially trained and Registered Art Therapist (ATR), I can support you in incorporating therapeutic art-making practices both in our sessions together and outside of your sessions. If you are interested, we will discuss how to best incorporate Art Therapy into our work together.
Integrative Mental Health
As a Certified Integrative Mental Health Professional (CIMHP), we will deeply consider the Mind/Body connection in relation to your treatment. This may include exploring your sleep history and hygiene, nutrition and relationship to food, and exercise and movement history and practices in order to help you optimize your mental health through lifestyle behaviors and practices.
Get in Touch
If you are ready to start living the life you have only imagined, I would be happy to consult with you. At no cost, I offer a 20-minute phone or Zoom consultation to learn more about you and what you are seeking in treatment, offer space for you to ask me questions, and to determine if I may be able to best support your therapeutic needs.
Please contact me with any questions and to book a consultation or first session.